Monkeygland Steak

Posted by Braden


  • 500grams Rump Steak
  • 1/2 jar (200ml) Steers Monkeygland Sauce
  • 2 crushed cloves of garlic
  • 3 tablespoons tomato sauce
  • 2 teaspoons olive oil
  • Seasoning (Sea Salt & Pepper)

Monkeygland. Not to be confused with Monkeyland, close to Plettenbergbaai.


    1. Mix all ingredients together.
    2. Add cuts of meat.
    3. Gently massage the marinade into meat.
    4. Leave in fridge for at least 3 hours. (The longer you leave it in, the more tender it will be)

      Braai & Enjoy

      This entry was posted in Beef, Recipes. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.

      One Comment

      1. Posted June 20, 2013 at 12:44 pm | Permalink

        S.A. Recipes

      Post a Comment

      Your email is never published nor shared.

      You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>