Tofu veggie kebabs

Posted by Adam Penn-Nicholson



  • Extra- firm tofu
  • mushrooms, sliced
  • Red and/or green pepper, cut into large chunks
  • Sweet red onion, cut into large chunks
  • Baby marrow/zucchini, cut into large chunks
  • Kebab sticks

Tofu basically tastes like egg whites.


    • Apple cider vinegar
    • Lemon juice
    • Peri-peri sauce
    • Soy sauce
    • Olive oil
    • Fresh garlic, finely chopped or minced
    • Sesame seeds


    • Chop tofu into large chunks and allow to dry at room temperature for 20min.
    • Mix all marinade ingredients in a bowl and pour
    • mixture over the tofu.
    • Mix well and leave in sealed container until ready to braai. (you can prepare this the day before).
    • Take kebab sticks and soak in water for ten minutes.
    • Skewer tofu and veggies on kebab stick
    • Baste with olive oil and remaining marinade and place onto braai for 10min, turning occasionally.
    • Tip: Other mariades such as peanut sauce, sweet and sour sauce or BBQ sauce are awfully good, too.
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    One Comment

    1. Posted September 11, 2014 at 6:10 pm | Permalink

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